7 Benefits To Drinking Warm Lemon Water Every Morning.....

All Natural Skin Care

1/2 glass of warm water
1/2 lemon
 Drink it first thing in the morning.

1.Balances pH
An alkaline body is really the key to good health

2. Aids Digestion
Lemons are also high in minerals and vitamins and help loosen toxins, in the digestive tract.
While, warm water stimulates the gastrointestinal tract and keeps things moving.
And helps you from feeling bloated.

3. Boosts your immune system
Lemons are high in vitamin C and potassium. While vitamin C is fighting colds, potassium stimulates brain & nerve function and helps control blood pressure.

4. Clears Skin- my favorite
Lemon water pushes out toxins in the blood which helps keep skin clear.

5. Decreases Wrinkles and Blemishes
The vitamin C in a lemon is very helpful in softening those pesky wrinkles and blemishes.

6. Helps with weigh loss
A more alkaline diet will help you lose weight faster. And lemons are high in pectin fiber to help fight hunger cravings.

7. A natural gentle diuretic
Flush out those unwanted toxins, lemons increase urination and help keep your urinary tract healthy


P.S. Thank you nonna, My grandmother used to make us warm lemon water every morning along with many other secret drinks.

How about the one with the raw egg mixed in with chocolate milk. UUGG, that I don't recommend doing today.

Beautiful Skin Naturally!