Spinach along with other leafy greens like Kale and watercress are a high source of antioxidants vitamin A, C, E, rich in B vitamins and mineral iron.
Essential for keeping blood healthy and your skin bright.
Add it to your salads, put it in your sandwich, sauteed it with garlic & oil.
Now that your eating good don't forget to use natural, good for you skin care and mineral makeup......
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