Wednesday, August 14, 2013

Spinach, Spinach, Spinach

Spinach along with other leafy greens like Kale and watercress are a high source of antioxidants vitamin A, C, E, rich in B vitamins and mineral iron. 

Essential for keeping blood healthy and your skin bright.

Add it to your salads, put it in your sandwich, sauteed it with garlic & oil.
Get creative!


Now that your eating good don't forget to use natural, good for you skin care and mineral makeup......

Click Here for  Beautiful Skin Naturally!